Episode 31

Exit light Enter night - Sleep, Anyone? Red Stafstrom & Virginia Czarnocki

We've all had it. Bouts of insomnia. Or maybe the kids are sick and keeping you up. Whatever the reason, entrepreneurs and successful professionals all have adopted some great ways to either: get that much needed sleep or have tips and tricks to make the following day more...."productive."

Red Stafstrom 🦁 and Virginia Czarnocki join me to talk about their experiences and maybe drop a nugget or 10 of their wisdom!

How do you power through when the energy reserves have not been filled?!?!

#podcast #podcasts #podcasting #spn Innovation Media Enterprises, LLC Global Leaders Organization (GLO)

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About your host

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Syya Yasotornrat

Syya is a tenured tech sales professional with her time at SonicWALL and Hewlett Packard (HPE) with some hospitality at the Walt Disney Company and IT recruitment experience in the mix. She is currently a podcast strategist and consultant, helping others to bring out their voice and legacy through podcasting. She loves to learn and talk about anything, so feel free to reach out!